TO TAKE THE NEXT STEP
ON YOUR JOURNEY
Feeling stuck, worried, or overwhelmed? Uncertain about how to make a change? You're in the right place.
I can help you take meaningful action to transform your experience, specializing in:
Depression and anxiety
Trauma and oppression
Racial/ethnic identity development
Resilience and well-being
Because people are complex and multi-faceted, my approach is also. Drawing on my training and experience in clinical social work, mindfulness, social justice, neuroscience, behavior change, and yoga, we will approach issues from a variety of angles to create a personalized path forward.
"Unstruck" is the English translation of the Sanskrit word anahata - the name of the fourth chakra. Anahata has two meanings: 1) a bell that sounds eternally without having ever been struck; and 2) the belief that each of us has a core self that is wise, whole, and... unstruck.
Unstruck, LLC fosters transformation through mental health therapy, professional coaching services, and organizational consulting, based in neuroscience and grounded in equity.