How Resilient Are You?

Reflect on your current sense of resilience and well-being.  Where are you feeling supported?  Where are there opportunities to bolster your resilience?

8-Minute Meditation

Take eight minutes to pause, breathe, and connect with your body.

Meditation w Body Scan - Carrie Heron
00:00 / 08:13

RESOURCES FOR YOU

Unstruck, LLC

575-224-2273

Hillman City
Seattle, WA 98118
USA

©2020 by Unstruck LLC.