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INDIVIDUAL THERAPY

I help people who are struggling with anxiety, depression, and trauma to find ease, relief, and freedom.

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Drawing from clinical social work, yoga philosophy, social justice, and meditation, and grounded in neuroscience and body-based trauma integration, my therapy approach supports you to access your inner wisdom and take practical action to create the change you want for yourself. 

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Sliding scale available.

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Areas of experience and specialized training:

  • Depression and anxiety

  • LGBTQ/Sexual identity development

  • Trauma resolution

  • Yoga- and body-based therapies

  • Spirituality

  • Internalized oppression and generational trauma

  • Polyamory and non-traditional relationships

Educational background and license information:

  • Tufts University, BA in Social Psychology

  • University of Washington, Master of Social Work

  • LSWAIC number: SC60941532

INDIVIDUAL THERAPY

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