I help people who are struggling with anxiety, depression, and trauma to find ease, relief, and freedom.

Drawing from clinical social work, yoga philosophy, social justice, and meditation, and grounded in neuroscience and body-based trauma integration, my therapy approach supports you to access your inner wisdom and take practical action to create the change you want for yourself. 

Sliding scale available.

Areas of experience and specialized training:

  • Depression and anxiety

  • Racial/Ethnic identity development

  • LGBTQ/Sexual identity development

  • Trauma resolution

  • Acceptance and Commitment Therapy (ACT)

  • Yoga- and body-based therapies

  • Spirituality

  • Internalized oppression and generational trauma

  • Grief and loss

Educational background and license information:

  • Tufts University, BA in Social Psychology

  • University of Washington, Master of Social Work

  • LSWAIC number: SC60941532